BOOK DISCUSSION GROUP
Monday, March 23 at 11:00 am

This Group meets the 4th Monday of each month. This month we will be reading the book “The Paris Library” by Janet Skeslien Charles.  Books are available for pick up at the Ventress Library.

WOMEN’S GROUP W/ BARBARA LEARY: PROTEIN

Tuesday, March 31 at 1:00pm

Rescheduled topic from January. Protein is an important macronutrient that is an essential dietary nutrient and plays a key role in exercise recovery. It is involved in nearly all bodily functions and processes. There are many more benefits but with the big advertising push for protein, we need to know what are the best sources of protein and how much we need in our daily diet.  Register in advance at the front desk or call 781-834-5581. Free. Max: 48

POETRY CLUB WITH RICH HANSEN
Friday, March 27 at 11:00 am

Join this monthly gathering of people who love poetry by poets ranging from Longfellow to Amanda Gorman!

MINDFULNESS AND MEDITATION ON ZOOM

2nd and 4th Tuesdays of the Month at 2:00 pm.

Learn Breathing Techniques, discuss mindfulness practices, and relax with guided meditations. To sign up call the Senior Center and speak with the activities staff at 781-834-5581 X 2113